Contentment Masterclass 01

TRUE CONTENTMENT allows us to live peacefully in our everydays no matter what the day’s events, our emotions (negative or positive) or world news. Cultivating contentment provides stability of the mind as we engage with love, openness, presence, and kindness to others and ourselves.


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This & That


Each Friday Every Friday 6

This & That: June 26, 2026

Good news is plentiful in this week’s edition of T&T, and by that I mean two items both have that name 😉. Also, cookbooks to quench your thirst for seasonal interest, delicious dinners every night, seasonal vegetable dishes taught by one who knows, clothing finds from France on sale, and others that are stylish for…


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The Cooking Show & Class

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Join Shannon in Her Kitchen

Seasonal Fare to Elevate the Everyday Meal


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